Add this shot of sunshine to your morning routine, to maintain winter wellness & boost the immune system!
- helps digestion
- reduces nausea
- helps fight winter bugs
- good source of vitamin C
- good fibre
- benefits your skin & so much more
Blast in your nutribullet (or something similar):
1 cored apple
juice of 1 lemon
1/2 tsp fresh ginger
1/2 tsp fresh turmeric
2-3 grinds of black pepper
The oil & pepper helps the goodness of the other ingredients to be absorbed & utilised by your body. I add a little water so it is easier to drink. Serves 2 peeps. Bon appetite!
This shot makes you glow from the inside out.