Canggu, Bali, August 2016

Buddhist Monastery, Banjar, Bali, August 2016

Yogi at Hindu Monastery, Kauai, Hawaii, March 2014

Breath Your Way to a Pain-Free Life with YogAlign

YogAlign Yoga in Mount Maunganui with Manduka Mats YogAlign Yoga in Mount Maunganui with Manduka Mats Manduka

Most of the ‘breakdowns’ and chronic pain patterns in the human body occur in the joints. When you change alignment patterns, joints are no longer compressed and misaligned, so the real healing by the body itself can happen on a deep level. 

As you gain the tools that will connect all parts of your body with better oxygenation, nutrition and proper alignment, the bio-intelligence can then heal the joint tissues that have become thin, damaged or arthritic. The best way to do YogAlign is to walk, run, dance or move with a focus on maintaining upright posture. Eventually naturally aligned posture becomes innate and just the way you are naturally…. without effort. 

With YogAlign you can get back into good posture without painful positions, compressive twists or toe touching poses. You can literally breathe your way to a pain-free life.

www.yogalign.com